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3 Self-Defense Principles You Must Remember

3 Self-Defense Principles You Must RememberBy Jeffrey Miller

Regardless of whether you're using a Kubotan self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) keychain, a handgun, or unarmed tactics, there are certain undeniable concepts and principles - truths if you will - about a self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) encounter that must be acknowledged and planned for. To overlook or ignore even one of these is to be done at your own risk and peril.

While there are many more principles that I consider to be critical, we'll start with a few of the most basic, and therefore the most important here. Please note that I used the words "basic" and "important" in the same sentence. Often, students (and teachers for that matter) tend to see the basics as "necessary evils to learn in order to get to the really cool stuff." When, in fact, the basics ARE the "cool stuff," and...

...without them, you wouldn't be able to do anything else!

If you're new to the topic of real-world self-defense, burn these principles into your subconscious mind so that you'll never forget them. If you consider yourself to be an old veteran or an advanced student, you might still want to look over them, just to make sure that you're not missing anything important.

Self-Defense Principles to "Live" By

1. You Are Your Own First-Line of Self Defense

Remember that, when the attack happens, more often than not, you will be alone. And, if you are with someone else, then chances are even greater that you are facing multiple attackers.

I talk a lot in my other books and articles, especially and particulary in "The Karate-Myth," about the fact that no one else, not even the police, can save you. And that goes for your teacher as-well, regardless of how good he or she is.

You will either be prepared or not when the penny drops. That means that...

...it will be your responsibility to do what you must to survive until help, back-up, or whatever, arrives.

And that goes equally well for those of us who have been trained to know better. Like the story of an off-duty police officer who, having years of training, carried her firearm with her everywhere she went.

Until one day, she went out to lunch with mom and dad.

Since they were just going into a fast-food place for lunch and mom and dad didn't care much for guns, she decided to leave the weapon in her car.

During lunch, a man entered the restaurant and killed several patrons...

...including her parents.

Though she got out with her life, the ONE TIME she needed her training and her weapon...

...her parents died.

Imagine living with that for the rest of your life!

So, if you're going to train yourself with a Kubotan, self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) keychain, handgun, or any other weapon, make sure that, not only is it WITH you when you need it, that if possible...

...it's IN your HAND!

2. Keep It Short and Simple

Sport martial artists kill me. Not that they can anymore than anyone else, however what they do, and the way they think, is what leaves me shaking my head in confusion and disbelief.

Anyone who's ever been in a real-world encounter, where they were fighting or sparing for life and limb, knows that seconds can feel like an eternity.

SECONDS.

In fact, the average self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) encounter is over in 6 to 10 seconds. Not minutes.

So much for the money-making climactic fight scenes at the end of a movie, huh? Where the hero takes on the arch-villain for 20 minutes or so.

Sorry. Just doesn't work that way.

In fact, you only store enough glycogen (a type of sugar) in your muscles for fight-or-flight work for about 7 to 11 seconds of full-out work. After that, your body must hold out for another 7 to 11 seconds to produce enough of that magic "juice" to go at it again.

The fact that karate tournaments set things up with a two minute time frame on average is proof that things are not geared towards self-defense. Of course, all the rules that are nonexistent on the street help a small too.

If you've ever been attacked, you probably know that it was over long before two minutes were up (if you were counting). Unless you're running and hiding or pulling the school-boy-fight thing where it looks like a boxing match, you can't physically keep going for longer than your muscles havefuel for.

In addition to this, a self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) situation is NOT the time nor the place to be showing off your way-cool tricky moves. The attacker doesn't care and, quite frankly, that kind of foolishness is just going to make him...

...fight HARDER!

If you want to win - if you want to survive - if you want to wake up tomorrow on THIS side of the grass, you have got to keep your defenses simple and to the point. Do what you have to do to get him to stop - and do it quickly.

Period.

3. There's a Difference Between a Fight and a Self-Defense Situation

Again, you have to know why you're there.

Are you trying to prove something?

Do you need to be right?

Are you trying to make a point?

Are you afraid of getting something you don't want or losing something you do?

If you are, then...

...you're in a fight - you're fighting!

It's not self-defense, although you might be trying to defend yourself while simultaneously trying to inflict your damage on him.

But, a self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) situation is different. It's very different...

...before the attack even starts.

The Difference Between Fighting and Self-Defense

What is the difference between a fight and a self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) situation? I mean, both people are attacking the other, right?

Well...

...not exactly. And, if you've ever been in either or both, you already know the answer.

Simply stated, a fight has two or more combatants who are willing participants in the foray, they are all there by mutual agreement. They all WANT to be there.

Whereas, in a defensive encounter there may be two or more mutually agreeable participants to the event, but...

...they are all on the SAME side!

In a self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) situation, at least one of the combatants, the victim - the target of the assault - has NOT chosen to be there.

Do you see the difference?

While a self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) situation and a fight might APPEAR to be the same thing, they are in reality, very different.

So, get over any thoughts, fears, or aversions to fighting. I don't like to fight either. But...

...I have become very good at fighting or sparing skills and dealing with a person who wants to fight or attack me.

There is a big difference.

In Today's world of violence, street crime, spousal and child abuse, and terrorism, it is no longer possible to live in denial. It seems that, every day, more and more people are waking up to the realization that violence in some form has touched either them or someone they know. They end up finding out that...

...self-defense training is no longer a choice - it's a responsibility!

Jeffrey M. Miller is the founder of Warrior Concepts International. He is a highly sought-after trainer, consultant, and expert in the areas of self-defense, workplace violence defensive tactics, and personal protection. He is the author of several books, and videos, including: "The Science of Self-Defense," and the dvd, "Danger Prevention Tactics: Protecting Yourself Like a Pro," and is the co-producer of the self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) & martial arts (Martial arts are systems of codified practices and traditions of training for combat) podcast called KUDEN. For more information and details and to download your free self-defense report entitled, "Fight Smarter - Not Harder" visit his web site at: http://www.warrior-concepts-online.com

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Self Defense DVDs - Another Tool in Your Self Defense Arsenal

Self Defense DVD's - Another Tool in Your Self Defense ArsenalBy Jack Krohn

Crime is on the rise. Gosh what a shock!! It seems like it always is. Have doubts about that? Watch the evening news! You can't see a newscast without some story about crime be it a home invasion, assault, robbery, carjacking or murder and more.

While it is true that self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) tools like stun guns, pepper sprays and personal alarms can go a long way in protecting (shielding (or designed to shield) against harm or discomfort) you and your family in most situations I always recommend another step.

Self Defense Training at just about any age can give you a decided edge in an assault situation. Most folks don't have the time to do it with their busy schedules.

There is an alternative! Self defence training DVD's can be done at home, at your own pace, on your schedule, with world class instructors-how cool is that?

It is great women's self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) for crime prevention.

You can repeat the lessons as often as you want, practice alone or with a friend or spouse and learn anything from the basics of self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) moves for women to advanced tactics on how to protect against multiple attackers armed or unarmed-something for everyone!!

I have long preached that basic self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force,especially when used as justification in a murder charge) skills and martial arts (Martial arts are systems of codified practices and traditions of training for combat) should be taught in schools at an early age and repeated for a few years-but that is just my opinion.

Just think about it. Boys and girls trained in the basics at an early age and then reinforced for a few years will provide protection for a lifetime. It will teach boys in the class that at least those girls may not be a pushover on an assault.

I have also found that when done together as a family this type of training is a moral (moral:concerned with principles of right and wrong or conforming to standards of behavior and character based on those principles) booster, fun, good exercise, and promotes family unity. So get the children (young people) and mom and dad involved-get trained today. It will build your confidence and your ability to defend your self and your family.

Jack Krohn is the author of over 300 articles, 15 websites and the #1 author of Home Security Articles in the country. He owns SECURITY SOLUTIONS a one stop resource that provides solutions and answers for all your self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) and home security problems.

Check out our SELF DEFENSE DVD'S

Get yourself a HIDDEN SPY CAMERA and find out what is going on when you are not there.

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Two-Step Self Defense - Emphasize the Martial, Ignore the Art

Two-Step Self Defense - Emphasize the Martial, Ignore the ArtBy Christopher Roberts

I remember seeing a video about "self defence masters" where one karate expert said: "For me, the difference between karate and a street fight is philosophy. If I take a garbage can and hit someone with it, there's no philosophy. It's just a way to hurt someone."

Well, I'm not a karate expert by any means, so I'm not going to even discuss the truth in that statement, however I am an expert in self defense, which is why I feel qualified to protest that comment being broadcast in a self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) video in the same way that a cancer foundation would protest an action hero smoking in his movies. Both the action star and the karate master are role models and, just like its not acceptable to teach children (young people) that smoking is "cool," its not acceptable for a role model in a self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) documentary to rate anything as being more important than hurting an attacker in a self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) situation.

I've been in and seen real fights and attacks as a disco doorman (yeah, a bouncer) in Europe and have seen what kinds of damage the looser of a street fight must endure. Some were rushed to the hospital, some just patched up and sent home, however all victims of real violence have two things in common--they all wish they had not lost and they know that the only odds they would have had to win would have been hurting their attackers first.

Philosophy is a great thing, however it unfortunately won't help a single bit whenyour back is to the wall and you're being stabbed by some degenerate with a knife that you felt before you saw it!

That's why instructors of practical self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) tend to teach effective target areas first. Like I'm always saying to my students, if you're attacked in a restaurant bar while sitting in a booth and if all you can do is take a salt shaker and slam it into the bridge of the attacker's nose, just be happy that you were able to take him out before some innocent person got hurt!

Ok, maybe you couldn't assume a proper stance or use a picture-perfect striking technique, however you were able to save yourself and your wife from a lengthly hospital stay or even a one-way trip to the morgue.

Where's the belief in surviving an assault by just concentrating on hurting the man trying to hurt or kill you? I don't know, maybe just "better you than me."

I don't care about philosophy, I just care about teaching you to survive.

Christopher "Bob" Roberts is an ex-soldier who relocated to Europe and now earns his living as a tactics and close-combat instructor for military, police and private security companies.

For more information and details about armed and unarmed self-protection, subscribe to his free newsletters at