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All Martial Arts Styles Are Unique

All Martial Arts Styles Are UniqueBy Tian Heng

The martial arts (Martial arts are systems of codified practices and traditions of training for combat) styles can be divided into several categories, depending upon the dominant techniques they expound.

Stand up styles are so called because the fighter fights on his feet using a combination of punches, kicks and footwork techniques. Karate, Kung Fu, Taekwondo, Boxing/Kickboxing, Krav Maga, Wushu and San Shou are some of the art forms in this category.

The stand up styles use nimble footwork, distance and timing to defeat an opponent. Here physical conditioning is paramount because the human body needs to be in peak condition for lightning fast responses.

Some stand up fighting or sparing styles such as boxing and Wing Chun emphasizes the use of hands. Others, like Taekwondo, focus on kicking. Hapkido propagates counter-fighting, use of locks, blocking and other techniques.

Grappling or ground fighting or sparing styles, as the name suggests, focuses on the wrestling part of fighting. In this, the players employ wrestling techniques, which requires them to be on the ground quite often. Brazilian Jiujitsu, Shootoo, Sambo and Greco-Roman wrestling are all martial arts (Martial arts are systems of codified practices and traditions of training for combat) that fall in this category.

Grappling has only a limited number of stands up fighting or sparing techniques. In this form of fighting, the martial arts (Martial arts are systems of codified practices and traditions of training for combat) artisan concentrates on taking an opponent down and getting the better of the fighter by using a choke, a lock or any other grappling technique.

Though grappling art forms appear to be less graceful and artistic than stand up styles, this art form has nothing to do with brute strength. Grappling is a precise art that requires the artisan to not only to be in good physical condition however also have knowledge of the human anatomy. This is because awareness of the human body helps the grappler to sense the opponent's intention through the human body movements and therefore control the fight.

Throwing styles and weapon-based styles, as the name suggests, involve throwing opponents from a stand up position and using weapons respectively. The first uses throws, trips and locks as weapons to disrupt the opponent's balance while the other actually uses weapons to overcome the enemy. Judo, Aikido, Chiao and Hapkido are some throwing styles while Iado, Kendo and Kali are weapon based.

Low impact or meditative styles may have been developed originally for combat, however through the ages they have developed into art forms that are more for the peak performance of the body. These focus on breathing, internal energy and stress relief along with low impact exercises. Tai Chi and Chi Gong are a part of this style.

Click to find more about Mixed Martial Arts

Click to find more about Martial Arts

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(About-What Are) Martial Arts

(About-What Are) Martial ArtsBy Ninos Mayne

Martial arts are always in the trend and the term originates from central Europe. There are different forms of martial arts, all with the main objective of defending one-self from attacks. Some martial arts (Martial arts are systems of codified practices and traditions of training for combat) are based on religious beliefs, such as Buddhism and Shinto. Apart from Asian culture, martial arts (Martial arts are systems of codified practices and traditions of training for combat) are also part of the western culture for instance Europe and America. These include sword fencing and wrestling. In the past and present, martial arts (Martial arts are systems of codified practices and traditions of training for combat) are being contested and are included in world sports such as the Olympics.

Martial arts were established for thousands of years, although currently the pioneer is still unknown. It was thought that in Asia, the Buddhist and Hindu started the trend long time ago. It is a speculation that the Asian martial arts (Martial arts are systems of codified practices and traditions of training for combat) are a blend of the two. Early writings have shown that martial strategy and belief were developed during the Warring period of the Chinese. The Asian style has a master-student relationship, where students are trained in a hierarchy way by a master.

In Europe, boxing is part of the Ancient Olympic Games. The old Greece has integrated sports into their life, making sports part of it. Extensive reconstruction is being carried out to bring back the ancient martial arts (Martial arts are systems of codified practices and traditions of training for combat) in the Europe, for example sword and shield, jousting, halberd fighting or sparing and sword-fighting. All these are known as Western martial arts. The reconstruction groups are working based on survival of manuscripts and manuals from the past. However, the introduction of firearms and the easiness of using one has affected the popularity of martial arts (Martial arts are systems of codified practices and traditions of training for combat) in Europe.

A mixture of bow, knife, lance and tomahawk is a characteristic of Okichitaw, which is a martial art in America. Another chic / stylish / trendy / hip / cool style, the Capoeira originates from Brazil and incorporates high degree of endurance and flexibility. The modernor contemporary (belonging to the present time) America introduced wrestling, fencing, archery, and Javelin, and all these are part of the Olympics Games.

Each martial art has its own style and character. Some may require strong physical and attacks, while some are softer in terms of energy use. Tae Kwon Do is one that requires high physical strength and stamina as it involves high energy kicks and hard styles. Tai Chi Chuan is suitable even for the elderly, as it is graceful and focuses on calmness and tranquility. Some may utilize weapons such as in sword fighting. Apart from these, there are martial arts (Martial arts are systems of codified practices and traditions of training for combat) that incorporate dance and aerobics in them, an example being Capoeira which is a Brazilian art.

Martial arts can be divided into categories based on their styles. Weaponry includes fencing, Kendo, Kali and Jukendo. As the name implies all these are weapon-arts. Judo, Aikido, Jujutsu, Wrestling and Sambo are examples of grappling martial arts. All these tackle the opponent with the use of different grappling holds, choke holds and counters to attacks by the opponent. The fighters use throwing, pinning the opponents or joint locks to control the opponents. Boxing, Kung Fu, karate, Capoeira, Tae Kwon Do and Wing Chun are examples of striking martial arts. All these incorporate punching, kicking or knees in their styles of fighting.

Different people have different views of martial arts. Some practiced for health reasons, while others may do so for their own interest or as a hobby to fill free times.. The East are learning the Westerns culture, and vice versa. Furthermore, some may learn martial arts (Martial arts are systems of codified practices and traditions of training for combat) to protect themselves from the danger of our society. No matter what the reasons are, martial arts (Martial arts are systems of codified practices and traditions of training for combat) are a global interest and it is still being practiced throughout the world.

Writen by NINOS of http://www.martialchat.com

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The Various Disciplines of Mixed Martial Arts

The Various Disciplines of Mixed Martial ArtsBy Carlos Montenegro

Mixed martial arts (Martial arts are systems of codified practices and traditions of training for combat) is a combination of various disciplines and the only weapon you have in this sport is your body. Do you have to be an expert in all of them? No however it will be useful to know what these are so when you are facing an opponent, you more or less have a strategy to counterattack his moves. Let's talk about some of these.

Kick boxing otherwise known as muay thai is a martial arts (Martial arts are systems of codified practices and traditions of training for combat) technique that uses both kicking and punching. It is a standing sport and the fight ends when the opponent hits the ground. This is a full contact sport. Some of the greatest known mixed martial artists who use this include Pedeo Rizzo and Bass Rutten.

Unlike kick boxing which was only introduced in the 1960's, boxing has been around since 688 B.C. Here, you are only allowed to use your hands to knock out your opponent. Although this fighting or sparing technique is not that effective on its own especially and particulary when you are fighting or sparing someone else using another discipline, this is still essential especially and particulary when you are fighting or sparing in close quarters with your opponent inside the octagon.

Another close quarter mixed martial art discipline is judo. Instead of punching or kicking your opponent, you have to grab and throw them into the ground. If this is not possible, you can also immobilize your opponent using a grappling maneuver.

Similar to judo is wrestling because learning winning depends on your ability to clinch, hold, lock and have leverage over your opponent.

Next is jujitsu which also focuses on grappling and ground fighting or sparing by using chokeholds and joint locks to force an opponent to submission.

There are other martial arts (Martial arts are systemsof codified practices and traditions of training for combat) techniques aside from those mentioned. If you want to learn any of these disciplines, you have to join a gym so that a trainer will teach you the correct technique. In most beginner classes, no sparring is involved. It is only when you take advanced classes that you get to engage another student.

Do you get your money's worth when you sign up in a gym? This depends because there are some who don't teach that well compared to others. This is why you should ask around first and read some reviews. Better yet, you can visit the gym and avail of their free workout session so you get the feel of what it is like to exercise there.

While we often see people in mixed martial arts (Martial arts are systems of codified practices and traditions of training for combat) competitions use the various martial arts (Martial arts are systems of codified practices and traditions of training for combat) disciplines for offensive purposes, all of them were designed to do one thing and that is to protect yourself from situations that require you to stand up and defend yourself. You also get a good workout each time since you work up a sweat that will assist and help you lose weight if you happen to carry a few extra pounds.

Just in case you didn't notice, most of the competitors in mixed martial arts (Martial arts are systems of codified practices and traditions of training for combat) competitions are physically fit. You can probably achieve this with the proper training and diet not so you can compete however so you can live a healthier lifestyle. If you choose to compete, you might big the next Ultimate Fighting Championship winner however only time will tell if you have what it takes.