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Attributes of a Modern and Unique Martial Arts System

Attributes of a Modern and Unique Martial Arts SystemBy Calasanz Martinez

The basic and founding principles of some martial arts (Martial arts are systems of codified practices and traditions of training for combat) systems are extremely straightforward, intuitive, and logical, yet, unfortunately, they are almost universally ignored in traditional Martial Arts training. All techniques must have three fundamental components to be effective: power, speed, and focus (a technique that misses the target, is easily avoided, or that is simply brushed aside clearly isn't very effective). In order to develop power, speed and focus it is absolutely essential that there be balance, flexibility, and strength throughout the entire range of motion. These qualities don't mysteriously emerge. They must be systematically and carefully developed.

In most traditional schools, the drills and exercises have been passed from teacher to student and have become part of the tradition. The techniques usually require a very advanced degree of training to do well or even partially well. Unfortunately, doing something partially right is obviously doing it partly wrong. The cumulative stress and damage to joints, tendons and ligaments in this process of learning often results in long term and /or permanent degenerative injury. This is especially and particulary true after adolescence, when the human body has stopped growing.

There is another equally dangerous flaw to this type of rote practice. When techniques are done incorrectly they are simply not effective. Blind repetition won't magically transform this or make them work. I am continually reminding students that practice does not make perfect. Practice makes habit. Only perfect practice makes perfect.

Eventually, the student may approximate something that looks correct, however in actuality, the problem areas and weaknesses have only become much more subtle and difficult to correct. The end result is that the vast majority of students will never progress beyond a very mediocre level. Sadly, more practice will only compound the problem and just increase the odds of injury.

Some martial arts (Martial arts are systems of codified practices and traditions of training for combat) systems were designed, among other things, to address these two fundamental and critical failings in traditional Martial Arts training. As statedabove, a good system incorporates a scientific and systematic approach to Martial Arts training and mastery designed to take virtually anyone to their highest potential as a Martial Artist in the shortest time possible without brutality or injury. This is a very strong statement to make, however it has been continually proven again and again with people of all ages (men and women) and in all ranges of physical condition. It is a direct result of how unique and effective a particular martial art system is.

Hopefully, the first is clear from the discussions above. With systematic development and skillful practice virtually anyone can learn the Martial Arts. Many traditional schools feel brutality and/or intimidation is essential to develop the necessary physical and mental qualities and stamina required in the Martial Arts. This is simply not the case. There are many ways to accomplish this - brutality/intimidation being among the least effective. Some schools are run, in the name of discipline, as if they were actually para-military organizations. Again, not only is this unnecessary however ineffective for the vast majority of people. Students who change styles and select a supportive atmosphere of mutual respect a very welcome change and a better environment to hone their skills. I have found over the years that change brought about through fear or intimidation is seldom permanent. Change brought about by cultivating and developing the requisite inner qualities, on the other hand, is not only permanent, however has a transforming effect that touches every aspect of an individual's life.

Calasanz is the creator of his own system of martial arts (Martial arts are systems of codified practices and traditions of training for combat) and fitness combining karate, wing chun kung fu, boxing, kickboxing, ground fighting, and a holistic exercise system for all ages, shapes, sizes, and abilities. Find martial arts (Martial arts are systems of codified practices and traditions of training for combat) and fitness videos at http://www.interdojo.com

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Martial Arts and Self Defense

Martial Arts and Self DefenseBy Amy Celia

There is a serious, even deadly problem in the world of martial arts (Martial arts are systems of codified practices and traditions of training for combat) and self defense.

Most people assume that if someone has their black belt or competes in martial arts (Martial arts are systems of codified practices and traditions of training for combat) competitions that they already know how to defend themselves, however that couldn't be farther from the truth. Having a Black Belt in any martial art does not mean you're ready to protect yourself in the real world.

Over the past three decades there have been a lot of changes in martial arts (Martial arts are systems of codified practices and traditions of training for combat) and self defense, however none as unfortunate and dangerous as right now. There's always been the "my style of martial art is better than your martial art" debate, however the problem goes much deeper than that. The critical issue is not about what martial art or self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) system is best, it is how martial arts (Martial arts are systems of codified practices and traditions of training for combat) and combat sports are perceived as self defense.

Due to the increasing popularity of martial arts (Martial arts are systems of codified practices and traditions of training for combat) on TV, in movies, more and more people are becoming interested in the martial arts, however at the same time, more and more people becoming confused (chaotic, jumbled or muddled; making no sense; illogical; embarrassed) about the subject of self defense. Each and every form of traditional martial art andmartial sport has their place. They both build character and get you in great shape, however can they save your life in an attempted rape or homicide?

The benefits of studying the martial arts (Martial arts are systems of codified practices and traditions of training for combat) are legendary. Traditional martial arts (Martial arts are systems of codified practices and traditions of training for combat) like Karate, Aikido, Kung fu and combat sports like Mixed Martial Arts, Judo, Wrestling, Tae Kwon Do, Thai Boxing, Boxing and Brazilian Jujitsu will all give you life long benefits and are worthy endeavors, however will they give you the self-defence (the means of defending oneself from physical attack; the right to protect oneself against violence by using reasonable force, especially when used as justification in a murder charge) tools you need to survive an all out, knock down, drag-out street fight? Do you really have to spend years and countless pounds studying a martial art to learn only the essential, proven self defense?

There is no argument that martial arts (Martial arts are systems of codified practices and traditions of training for combat) and martial sports develop character and get you in shape, however when it comes to self defense, you'll discover they fall drastically short under the stress of real combat.

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Kung Fu Clubs

Kung Fu ClubsBy Tian Heng

Chinese kung fu stars have been idols for people around the world. Kung fu can be seen as a symbol of China. Many foreigners who come to China want to enjoy the practice of martial arts.

Recently, with the increasing number of kung fu fans, many clubs have been set up to satisfy their needs. But lots of Asian people do not pay attention to the traditional martial arts (Martial arts are systems of codified practices and traditions of training for combat) and few of them are interested in learning traditional martial arts?

From Bruce Lee to Jackie Chan, many Asian kung fu stars are welcomed. Bruce Lee became one of the best-known Asian names in the world through his action movies. The kung fu masters are always full of legendary and have many followers.

The clubs in China are attracting many overseas kung fu fans. China has been as the capital of kung fu so many foreigners come to China just for learning kung fu.

Well, it's true that, to some extent, Asian teachers are much better than teachers anywhere in the world because martial art is a small part of culture here. In other countries and regions, martial art is something that peopledo as a hobby. However, most of students in clubs are from Europe, the United States or Taiwan. Few mainlanders would like to learn it, which bother the martial arts (Martial arts are systems of codified practices and traditions of training for combat) teachers. They are afraid that many martial arts (Martial arts are systems of codified practices and traditions of training for combat) will disappear after generations.

It is hoped that more Asian will take up martial arts (Martial arts are systems of codified practices and traditions of training for combat) even just as a hobby. Then, the traditional culture would be kept alive as a livelihood, in place of an exotic skill chic / stylish / trendy / hip / cool among foreigners

Click to find more about Mixed Martial Arts.

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