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Chi and Martial Arts
Chi and Martial ArtsBy Alan Largo
If you have ever watched a martial arts competition or especially if you watch them regularly you may notice that some competitors make it seem effortless. Their form is seemingly perfect however does not look rehearsed. They seem to flow from move to another and even in the middle of a fierce battle it seems as if they are dancing.
Then there are others that seem stiff, the movements have an awkward rehearsed feeling to them and even though they are proficient and experienced it seem as if they are having to put a massive amount of effort into their exhibition or match.
The difference is Chi. The competitor in the first example, knows how to use it, flows with it and as a result their performance is smooth, flawless, they are responding instantly. The second competitor only knows the physical aspect of martial arts. They have not learned the Chi aspect. This does not mean they are any less skilled by the standards used, they are however missing out on half the potential that martial arts has.
Chi is the energy of life; you could even say it is the spiritual aspect that goes with the practice of martial arts. Martial arts are more than training your body it is also about training your spirit. Learning how Chi can be manipulated is what trains the spirit. It is when both these aspects work together that martial artisans reach the true potential of the art.
The greatest way to accomplish this is to learn both the physical and spirit aspects of martial arts at the same time. This creates a balance between the two and allows to both grow together and work together. While the greatest way to do this is to select adojo that actually teaches both in some places it may be difficult to find this.
Most western Dojos do not teach this spiritual aspect through they may touch on it. There are some however or you can work on it on your own through meditation and through martial arts practices that are designed to assist in the development of the chi energy.
Chi energy must be developed slowly; the manipulation of energy also requires physical strength. The movement of energy within the body causes heat, your body must be able to take the physical manifestations of energy movement in order to use it effectively and ensure that no physical damage comes from working the energy and channeling it through the body.
The greatest time to start learning this is during childhood when spiritual awareness has not been dulled and tarnished by society. It already exists in all of us from birth. Of course, this is not always possible for everyone.
While it is possible it is harder to develop the process after adulthood because you must first remove expectations and the belief and beliefs of society in order to obtain spiritual awareness to the level of being able to manipulate chi energy into a useful form. It is however possible and something that everyone who wants to take martial arts to the next level should consider.
Alan Largo is the creator and administrator of Martial Arts Secrets and strives to assist others identify with various types of martial arts and self defense tactics through informative reviews. You're invited to visit Martial Arts Secrets to read his most recent article review.
,Learn Martial Arts
Learn Martial ArtsBy Sunil Tanna
Most people know that there can be benefits from taking regular exercise. While some of us enjoy running, swimming or going to the gym, one particular type of exercise that is also very fashionable, is learning a martial art such as Kung Fu, Karate or Judo. There are of course quite a few different martial arts that you could choose to learn, however the one thing that they all have in common is that are generally linked to self-defense or the ability to physically defeat another person. That said, the key motivating factor for many martial arts enthusiasts is not the gaining ability to defeat others, however rather the satisfaction and sense of achievement they get from their sport.
While many people do primary consider martial arts from the physical and exercise point of view, it should also be born in mind that each particular martial has a particular cultural origin. It is because this that some martial arts are linked to particular religious or spiritual beliefs. Furthermore, particular martial arts may have their own unique codes of honor, and in some cases may be linked to other cultural practices such as dance.
Of course, there are many professional martial arts teachers and schools, and you can learn more about the subject by attending a martial class. Safety should of course always be a primary consideration, and getting proper instruction from a professional can help insure your safety when learning martial arts. However, that does not mean that you can't benefit from also exploiting other martial resources too - for example, there are many interesting web sites which you may also find useful in learning more about martial arts.
By S. Tanna. Discover where you can learn martial arts at http://www.downloadfocus.com/cat_sports_martial_arts.php
,The "Secret" of the Martial Arts
The "Secret" of the Martial ArtsBy Frank Heinen
Many people wonder what makes the martial artisan better than the average man. They feel that there has to be more to it than their ability to defend themselves better. However, they can never seem to figure out the solution. The answer, however, is very simple. It's that martial arts training is so much more than just self defense.
Training in the martial arts goes beyond just the physical, and you cannot actually train in the martial arts solely on the physical level. The reason the martial arts are referred to as art is because of all the mental, spiritual, and philosophical components it entails. To begin with, in order to excel in the art, one must have intimate knowledge of one's self. This is because you can not hope to control an opponent when you can't control yourself. Furthermore, how can you control yourself if you don't actually know yourself?
You might be laughing at this idea and thinking, "How can I not know myself, I am myself?" However, there are many people who truly don't know themselves. Do you have doubts about your beliefs or purpose in life? Do you find yourself wanting to be someone else? These are common symptoms of notknowing yourself, because with knowledge comes understanding, and with understanding comes acceptance.
Another reason practitioners of the art are above the "common man" is because no matter how modest they may be, they truly believe they are better. This may sound like flimsy logic, however it is completely true. I myself can attest to this. Around the time when training stops being training and starts becoming your life, you finally realize that you are superior to others. This doesn't mean you deserve more or should be held in higher regard just that, for the most part, you are a better person than many of those around you. This thought truly affects the way you live. You start to have more confidence in your self, and you are no longer afraid to offer your opinion of situations. Also, you start to act as if you are more. This is truly separates a martial artisan from others. This is the reason those around you respect and defer to you. This is the "secret" that makes you a martial artist.